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(III) Better off in a new skin!
There is an important difference between a tardigrade and a Homo sapiens:
A tardigrade can skip off its skin, including potential parasites. Be warned that
excessive sunbathing might cause a similar but more detrimental effect in your (human) scenario,
so this is not an equivalent!
Besides the tardigrades are using the molting process in order to perform a sideline activity
with a clean toilet process: some of them are packing all their digestion residues in a
kind of bag, thus minimizing water pollution!